Category Exercise

How to prevent and reverse cancer

(NaturalNews) Heaven forbid you ever hear the words: “You have cancer”. But if you did – what would you do? I would hope you find the courage and conviction to embrace life and defeat cancer with all your power. A cancer diagnosis is NOT a death sentence – it’s a wake up call – which […]

Can Exercise Be Bad for You?

By Gina Kolata NYTimes Blog Could exercise actually be bad for some healthy people? A well-known group of researchers, including one who helped write the scientific paper justifying national guidelines that promote exercise for all, say the answer may be a qualified yes. By analyzing data from six rigorous exercise studies involving 1,687 people, the […]